Soba noodles are thin buckwheat noodles, while udon are thick and wheat-based. Think of udon like normal spaghetti, while soba can save you calories and boost your fiber intake.
I constantly repost information that has inspired me, that I have found from the internet.
Common occurences:
Truth Tuesdays, from the "Eat This, Not That" website
Saturday Success Stories:
Women's Health
Jillian Michaels
And many other, wonderful places around the web. If I am showing content that belongs to you, and you would like to have it removed, please notify me, and I will be happy to remove it immediately. :)
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